Get Off the Emotional Roller Coaster * Stop the Vicious Cycle * Gain Relief from Fear, Anxiety & Pain

Fostering Resilience™ provides programs and resources designed to help individuals and their family members facing substance abuse, addiction, codependency, and other self-limiting behaviors and beliefs.

The philosophy of Fostering Resilience™ is one of compassion, with the overall goal to weaken the power of negative thoughts, emotions, and perceptions and increase the strength of the internal spirit. 

Full Recovery is Possible!

Check out our FREE RESOURCES

Check out the Warrior Resource Library containing videos, audios, powerpoints, workbooks and worksheets.  A library of resources that grows each and every week.
Hi I'm         
Jeremy Jackson
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Fostering Resilience™ Programs

Online Courses Available

Nov. 12 - Dec. 17, 2020

Dr. KJ Foster

Nov 2- Dec 7, 2020

Dr. KJ Foster

6-Week Live Online Resilience Training
A Fostering Resilience™ Program
November 12 through December 17, 2020

Get Off the Emotional Roller Coaster * Stop the Vicious Cycle * Gain Relief from Fear, Anxiety & Pain

What if you could gain critical awareness, skills and the support necessary to get off the emotional roller coaster and stop the vicious cycle?
What if you could find some relief from the constant fear, anxiety, and pain?
What if you had access to tools and resources that will help you and your family?
What if you could experience positive change and growth?
What if you had the support you need to help you achieve all of this and more?
Now, you can... 
Register Today for the Family Recovery Workshop!
Weekly Live Online Discussions:  2 Hours Each Week for 6 Weeks


Week 1: Meditation and the Power in Learning to Settle the Mind

Week 2: The Truth & Myths About Addiction

Week 3: Dysfunctional Family Roles and Codependency

Week 4: Healthy Communication and Boundaries

Week 5: Compassion for Self and Others

Week 6: Integrated Daily Practice for Relapse Prevention

      6 Weeks of Personal Guidance and Support
      Coping Skills
      Critical Awareness
      Healthy Communication Skills
      How to Establish Healthy Boundaries
      Compassion Skills
      Recovery Tools & Resources
      Personal Plan of Action
      Positive Change
      A Private Community of Ongoing Support



KJ Foster, PhD, LMHC, CAP is a leading expert on relapse prevention and fostering resilience with families who are impacted by substance use issues, helping them to effectively communicate from a place of forgiveness and compassion, instead of anger and shame, in order to gain strength, healing and ultimately achieve a complete transformation of their lives.

Dr. Foster earned her PhD in Counselor Education, is a Licensed Mental Health Counselor, Certified Addiction Professional, Advanced Certified Relapse Prevention Specialist, Trauma Specialist, and Professionally Trained in Mindfulness Meditation and Compassion Cultivation.  

Dr. Foster is the author of "The Warrior's Guide to Successful Sobriety," Founder and CEO of Fostering Resilience™, Co-Founder of the Center for Sobriety, Spirituality & Healing, Family Program Director at the Beachcomber Family Center for Addiction Recovery, and a YouTube Creator.

Dr. Foster has also successfully recovered from an addiction to alcohol.  Her husband, Dr. Tony Foster, has also successfully recovered from an addiction to alcohol.  They are the parents of a son who has successfully recovered from an addiction to drugs,   Dr. Foster have spent over 10 years helping thousands of individuals and families to successfully recover from substance abuse, addiction, codependency and other self-limiting behaviors.

Announcing Tribe Memberships...

Spirit Warrior & Master Warrior

 Free Daily On-line Recovery Support Meetings
 Free Private Member Community of Spirit Warriors 
(Not a Facebook Group)
 Membership Begins Immediately
 Monthly Cost = FREE
 All the Benefits of the Spirit Tribe
 Plus, the following additional benefits...
 Free Private Member Community of Master Warriors 
(Not a Facebook Group)
 Unlimited Access to the Exclusive Master Warrior Resource Library!
The Master Warrior Resource Library is a private membership portal containing videos, audios, ebooks, powerpoint presentations, workbooks and worksheets that may be accessed anytime, anywhere, as long as you remain a member.  
New Recovery Resources added to the Warrior Resource Library each week.
 Immediate Access to Over One Hundred Recovery Materials & Resources
 Monthly Cost = $3.99 per month
(Wow - That's less than 15 cents per day)
The Warrior Resource Library contains videos, audios, ebooks, workbooks and worksheets.
The library also continues to grow every single week with new materials.
Each week, you'll get a brand new resource delivered directly to your in-box!

Here's a peek at what topics you'll find inside the Warrior Resource Library:

Addiction 101
Healthy Communication
Compassion Cultivation
Grief and Loss
Post-Acute Withdrawal
Relapse Prevention

And SO MUCH More...

(Videos, Audios, E-Books, Workbooks, and Worksheets)
 The Warrior Resource Library also contains great tools for students, counselors and therapists.
Resources at your fingertips and more resources added every single week.
 Wow - Revise the powerpoints, workbooks and worksheets for your own use with clients!
New Recovery Resources added and sent to your in-box each week!
Join Today for Only $3.99 per month!
Success Stories
"KJ's 6 week course was an excellent course for my wife and me to prepare ourselves to support our son through his recovery.  
KJ's program showed me where my weaknesses exist, namely codependency. During the 6 week program, I received many processes and tools to help me better myself to support my son. I feel stronger both psychologically and spiritually. Even if I didn't have a recovering son, I feel my life has become more centered and calmer within. KJ's expertise and passion for helping was very uplifting. Her warmth and love were present throughout the course.  I can't totally put in words how nourishing to my heart KJ's course has been for me. I feel better empowered to not only help my son, but to handle life's challenges from a stronger posture. Eternal thanks KJ!!!." 
Carlos & Family
"If you love someone who is struggling with an addiction, and you are feeling alone, unsupported, and fearful, then I would highly recommend to do KJ’s Family Recovery Workshop. KJ provides a safe, compassionate and supportive space to start to learn about addiction and how it affects everyone in the family. Just like the addict needs support to recover from their addiction, we also need the support to recover and heal from the impact of the addiction and learn how we can start to be part of the solution. Loving someone with an addiction is one of the hardest things I have had to do, but this workshop is a great place to start the healing journey." 
Lucy & Family
"KJ's Famiy Recovery Workshop has given me added perspective which not only supported my 12-step fellowships, but expanded my awareness on topics as family illness, codependency, and mindful meditation. I was able to immediately apply my learning to my recovery. This is helping to continue my focus where it helps my family the most; namely, keeping my attention on me, my self care. And I so love the micro-meditations she begins and ends each class." 
John & Family
"Your mission for our son to grow into the best and most POWERFUL version of himself - WOW - this is Recovery at its BEST!  Thank you for the exceptional job and GREAT care you provided for our son."
Marilyn & Family
"While addiction almost destroyed my marriage, you helped save my marriage.  When my husband entered recovery, I knew there was recovering I had to do as well.  Having someone who understands both sides of addiction, who has walked in both shoes, has helped me tremendously.  You have helped our family to heal, understand addiction, codependency, and sobriety.  I cannot thank you enough!"
Alex & Family
"Dr. Foster combines spiritual principles with extensive knowledge on the disease of addiction.  Her insights are without a doubt some of my greatest tools for my own recovery."
David & Family
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